Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

The Daily Swole

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#3597 - Two Tickets To The Gun Show, Food For Hosting Parties & Infections, Diabetes and Stupidity, Oh My!

#3598 - Titty Fat, Elbow Pain & Let's Poison Sick Kids!

#3599 - Gym Priority, Sugar Control, Ethiopian BBQ & Korean Diarrhea

#3600 - P3S17 IS LIVE, TODAY ONLY!

#3601 - Prepare To Launch

#3602 - Sourdough Bread, 1200 Calories, Mailman Gains & Fat From Tomatoes

#3603 - Paper Plates, Round 1 Results, Biceps Variety & THIS Is The Personality Flaw

#3604 - Meatless Tacos, Cashew Meatballs, Program Design & Van Salmon

#3605 - Rowing, Exercise Variety & The 30-Year-Macro-Diet

#3597 - Two Tickets To The Gun Show, Food For Hosting Parties & Infections, Diabetes and Stupidity, Oh My!

The Daily Swole

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