1: Bread for the Head with Mark Sephton and guest Caroline MiddelsdorfUK Health Radio PodcastEpisode 1 - Caroline Middelsdorf - Examines complex PTSD recovery, nervous system regulation and dismantling survival roles like people-pleasing to build true safety.Disclaimer: Please note that all i...51 days ago1: Bread for the Head with Mark Sephton and guest Caroline MiddelsdorfUK Health Radio Podcast0:00 / 0:00Read the original at audioboom.comKeep up with this sourceFollow this sourceKeep this source in your dashboard and return to its latest articles. Email alerts are managed separately in Settings.FetchFeeds groups articles by feed so you can follow sources, compare coverage, and save stories for later.Back to all articles from UK Health Radio PodcastMore from this feedChoose another story from UK Health Radio Podcast.11: After The Storm: Where Healing Begins presented by Brian D. Smith - Episode 11188: Yes To Life Show with Robin Daly MBE - Episode 18832: Brave Together Podcast - Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw - Episode 3213: The Smartest Doctor in the Room with Dean Mitchell, MD - Episode 13181: The Relaxback UK Show with Mike Dilke - Episode 18195: The Hirschsprung’s Hour with Tom Richard - Episode 95102: Sleep Science Today with Andrew Colsky - Episode 10269: Feng Shui Your Way with Janine Lowe - Episode 69