#3756 - Bicep Volume, The Deficit Deal & Grocery Haul From HellThe Daily SwoleTopics include bicep training volume, is a deficit working or not, and grocery strategies to maximize nutrition. All links: Swolenormous Links...75 days ago#3756 - Bicep Volume, The Deficit Deal & Grocery Haul From HellThe Daily Swole0:00 / 0:00Read the original at podcasters.spotify.comKeep up with this sourceFollow this sourceKeep this source in your dashboard and return to its latest articles. Email alerts are managed separately in Settings.FetchFeeds groups articles by feed so you can follow sources, compare coverage, and save stories for later.Back to all articles from The Daily SwoleMore from this feedChoose another story from The Daily Swole.#3753 - Weekend Nutrition, Cottage Cheese Stocks Soar & Gym A-holes#3751 - FAILURE, First Date Gains & Female Goldmine#3752 - Adult Lunchables, Tendonitis, Big Juicy Forearms & AITA#3750 - Tuna Pizza, Bulking Problems & Wife Absolutely SUCKS#3747 - Another Year, Another Choice#3748 - Feed On The Fire#3749 - Popeye Was A Lie, Building A Home Gym & AITA#3746 - 43 Years Of SFGs