Thursday Thoughts — The Importance Of MovementThrive SoloSend us Fan MailOn this week’s Tuesday Motivation, Polly and I are chatting about the importance of movement.As we get older, we naturally lose both muscle and bone mass, so keeping our bodies moving ...107 days agoThursday Thoughts — The Importance Of MovementThrive Solo0:00 / 0:00Keep up with this sourceFollow this sourceKeep this source in your dashboard and return to its latest articles. Email alerts are managed separately in Settings.FetchFeeds groups articles by feed so you can follow sources, compare coverage, and save stories for later.Back to all articles from Thrive SoloMore from this feedChoose another story from Thrive Solo.The One Where I Talk To Men’s Life Coach, Carl HuelinMinisode Ep.217 — But What About The Things We Lose?Thursday Thoughts — Finding The Joy In LifeThe One Where I Talk To Broadcaster & Solo Mum, Zoe HansonMinisode Ep.216 — Nobody Said It Was EasyThursday Thoughts - Prioritising SleepThursday Thoughts — BoundariesMinisode Ep.215 — Thank Fu*k We Don't Have To Put Up With That Anymore