How Your Chair is Your Worst Enemy: Get Up and Move!The Last Show with David CooperExercise scientist Keith Diaz illustrates why sitting at a desk for hours is terrible for our health and happiness, and extols the benefits of brief walking breaks.Learn more about your ad choices...116 days agoHow Your Chair is Your Worst Enemy: Get Up and Move!The Last Show with David Cooper0:00 / 0:00Use this feed in your RSS readerCopy the publisher’s public feed URL, or build an OPML reading list for another reader.Copy RSS URL Open RSS feed · Find feeds & export OPMLKeep up with this sourceFollow this sourceKeep this source in your dashboard and return to its latest articles. Email alerts are managed separately in Settings.FetchFeeds groups articles by feed so you can follow sources, compare coverage, and save stories for later.Back to all articles from The Last Show with David CooperMore from this feedChoose another story from The Last Show with David Cooper.FULL EPISODE: Radioactive Fungi, Assassin Fungi - July 8, 2026Online Sports Betting and AddictionThe Link Between Student Performance and the Criminal Justice SystemCar Traffic and Neighborhood CrimeFULL EPISODE: Just Walk for Five Darn Minutes - July 7, 2026What It Means for a Kid to Say 'I Hate You!'FULL EPISODE: Just Ask the Youths - July 6, 2026What Young People Really Think of Social Media