Ep 4: Why athletes should be training smarter and harder, with Prof Tim Gabbett

JOSPT Insights

”Load management is not simply about resting”. Sport scientist and dual PhD Professor Tim Gabbett shares his philosophy on training load management and recovery and explains why athletes should be tra...

6 years ago

JOSPT Insights

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Ep 4: Why athletes should be training smarter and harder, with Prof Tim Gabbett

JOSPT Insights

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