Ep 20: Tracking mileage is but one piece of the running load puzzle, with Dr Max Paquette

JOSPT Insights

Join Dr Max Paquette on a deep dive into his October 2020 JOSPT article, "Moving Beyond Weekly 'Distance': Optimizing Quantification of Training Load in Runners". How do you measure running load? What...

5 years ago

JOSPT Insights

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Ep 20: Tracking mileage is but one piece of the running load puzzle, with Dr Max Paquette

JOSPT Insights

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