Going Beyond the Quick Fix: Real Self-Care for Mind, Body, and Spirit , With Eva Vennari - EP 56Running Strong Mind-Body ConnectionEva Vennari understands the demands of modern life—the constant rush, the endless to-do lists, and the pressure to always be "on." She noticed that beneath this high-paced routine, people often ignore...1 year agoGoing Beyond the Quick Fix: Real Self-Care for Mind, Body, and Spirit , With Eva Vennari - EP 56Running Strong Mind-Body Connection0:00 / 0:00Read the original at sites.libsyn.comKeep up with this sourceFollow this sourceKeep this source in your dashboard and return to its latest articles. Email alerts are managed separately in Settings.FetchFeeds groups articles by feed so you can follow sources, compare coverage, and save stories for later.Back to all articles from Running Strong Mind-Body ConnectionMore from this feedChoose another story from Running Strong Mind-Body Connection.Unlocking Your Voice Print, A Journey into Story Telling with Vaughn Fahie -EP 55From Marathon Novice to Cocodona 250: Jared Harding’s Journey of Grit and Community - EP 52The Average Joe Runner’s Journey: Training, Triumphs, and Trials at Cocodona 250 - EP 53Embracing Uncomfortable Moments with Kelly Ridgway-Smith - EP001Create a lifestyle of Longevity with Brian Wilburn. - EP002Be Ok With Hiking - Micaela Theisen. - EP03Feeling Like a Kid again - Swim bike Run with Terri Pfiel - EP004Planning, Preventive, and Preparation - Everything we learn from 100 miles - Mike Turner EP 005