#852 - Pump Up Those Humps! (LEG DAY)The Daily SwoleIt's time to get those humps pumping! Talking legs, glute activation, rep schemes, volume variables and some solid Q&A....8 years ago#852 - Pump Up Those Humps! (LEG DAY)The Daily Swole0:00 / 0:00Read the original at podcasters.spotify.comUse this feed in your RSS readerCopy the publisher’s public feed URL, or build an OPML reading list for another reader.Copy RSS URL Open RSS feed · Find feeds & export OPMLKeep up with this sourceFollow this sourceKeep this source in your dashboard and return to its latest articles. Email alerts are managed separately in Settings.FetchFeeds groups articles by feed so you can follow sources, compare coverage, and save stories for later.Back to all articles from The Daily SwoleMore from this feedChoose another story from The Daily Swole.#853 - Do You Trust Your Effort?#854 - Resting For Gains#855 - ISOLATE and MAXIMIZE#856 - When You Feel Like Shit#857 - MUSCLE MONDAY - Tibialis Anterior#858 - Casey Cochran with Fit Food Fresh#859 - High Rep FIRE#860 - Juice, Sauce, Natty or Not