#210 同事背後捅刀老闆當眾羞辱！理智線快斷線時，如何控制怒氣，避免失控得罪人｜Emily報報

Emily 報報

人難免都會有生氣的時候，像碰到情緒化的主管，或是碰到同事在背後捅刀但最糟糕的狀況就是氣生完了，但是人也都得罪光光了，但是問題根本就沒有解決。要管理自己的怒氣，不代表你要一直去壓抑忍耐要透過一些適當的方法，才不會落入前面提到的雙輸的狀況！今天就來聊一下有關於怒氣管理這一件事情 📍要給大腦「關鍵6秒鐘」 📍最容易引發憤怒情緒的原因 📍把自己的怒氣分等級 📍正視過去的...

2 years ago

#210　同事背後捅刀老闆當眾羞辱！理智線快斷線時，如何控制怒氣，避免失控得罪人｜Emily報報

Emily 報報

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#210 同事背後捅刀 老闆當眾羞辱！理智線快斷線時，如何控制怒氣，避免失控得罪人｜Emily報報

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#210 同事背後捅刀老闆當眾羞辱！理智線快斷線時，如何控制怒氣，避免失控得罪人｜Emily報報