EP11《汗水的奧秘》讀後心得: 流汗的好處？降低失智、心血管疾病發生機率～

鼠辣觀點

EP11《汗水的奧秘》讀後心得: 流汗的好處？降低失智、心血管疾病發生機率～＿人會流汗好像是再正常不過的事情了，但是運動或是夏天流汗不僅那種黏膩感很討厭，甚至發出臭味影響其他人就尷尬了，可是你知道嗎？會流汗可是人類演化中生存最強大的武器之一。而且多多流汗有益健康，可以降低失智、心血管疾病發生機率。所以不要太污名化流汗了。＿ ❖ 閱讀全文：https://hamr-la...

3 years ago

鼠辣觀點

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