鼠辣觀點EP61｜當我不再滑手機，而是拿起筆：我的隨身筆記實驗

鼠辣觀點

你是不是也有過這樣的時候——只是想查個資料，結果手機一滑就是一小時？明明很累，卻還是忍不住看完最後一支影片才肯睡？這一集，我想跟你分享一個改變我生活的實驗：我決定把手機的輸入功能「關掉」，只保留最基本的通訊與支付，改用一支筆和一個口袋筆記本來取代手機在我生活中「吸收資訊」的角色。我會聊到：為什麼我開始這個實驗哪些手機功能是我刻意避免的我怎麼設計一套「5個筆記流程」來追蹤習慣、整理情緒與提升專...

1 year ago

鼠辣觀點

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