Thursday Thoughts - ExerciseThrive SoloSend us a textSupport the showOn today's Thursday Thoughts, Polly & I are talking all things exercise, particularly the importance of strength training for the more mature woman (me!)We talk about our...3 years agoThursday Thoughts - ExerciseThrive Solo0:00 / 0:00Use this feed in your RSS readerCopy the publisher’s public feed URL, or build an OPML reading list for another reader.Copy RSS URL Open RSS feed · Find feeds & export OPMLKeep up with this sourceFollow this sourceKeep this source in your dashboard and return to its latest articles. Email alerts are managed separately in Settings.FetchFeeds groups articles by feed so you can follow sources, compare coverage, and save stories for later.Back to all articles from Thrive SoloMore from this feedChoose another story from Thrive Solo.Minisode Ep.72 - Self-CompassionThe One Where I Talk To My Niece, Blue!Thursday Thoughts - Getting Out In NatureMinisode Ep.73 - Why Rebounding Rocks!The One Where I Talk To Sex Historian & Journalist, Kate ListerThursday Thoughts - Taking ResponsibilityMinisode Ep.74 - OverwhelmThe One Where I Talk To Author & Modern-Day Nomad, Lisa Jansen
