Sean Nastelon - MMA for Self Defense, Basics of Muscle Building and How to Start Weight Training With No Experience

The Ryan Sullivan Show

Sean Nastelon is a holistic health coach, personal trainer, and athlete known for his depth of knowledge in health, fitness, and weight training. Today we sat down to discuss his journey into martial ...

4 years ago

The Ryan Sullivan Show

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Read the original at podcastprinciples.com

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