Welcome!And thanks for listening.In this solo episode, I wanted to share some of the fascinating research and insights I brought back from the recent Ketogenic Foundation conference. From the potentia...

I am a plant based Cardiologist and endurance athlete passionate about promoting health and wellness to all ages.

Jami Dulaney MD Plant Based Wellness

The Science That Is Changing My Mind About Health

Welcome!And thanks for listening.In this episode, I have the opportunity to sit down with my cousin Natalie Holmes, who has been following a carnivore diet for the past three and a half years. Despite...

Carnivore Diet, Inflammation & Metabolic Health with Natalie Holmes

Welcome!And thanks for listening.In this episode, I sit down with Scott Hoover, also known as No Carb Runner, an ultrarunner and race director of Ultra Ultras. Scott shares his journey from struggling...

Running 100 Miles Without Carbs | Scott Hoover, No Carb Runner

Welcome!And thanks for listening.In this solo episode, I wanted to give you an update on my own health, nutrition, and endurance journey over the past several months. After more than 20 years of being...

Jami Dulaney MD Wellness Podcast: What I Got Wrong About Nutrition

Welcome!And thanks for listening.In this episode, I have the incredible opportunity to sit down with one of my lifelong mentors in both medicine and endurance running, Dr. Tim Noakes. I first discover...

Jami Dulaney MD Wellness Podcast: Rethinking Carbs, Running & Metabolic Health with Dr. Tim Noakes

Welcome!And thank you for listening.In this episode, I take a deeper look at some of the conventional ideas we’ve been taught about nutrition, carbohydrates, vegetables, meat, and metabolic health. We...

Jami Dulaney MD Wellness Podcast: Everything We're Taught About Diet is WRONG | with Dave Mac

Welcome!And thank you for listening.In this episode, I sit down with cardiothoracic surgeon Dr. Philip Ovadia to challenge some of the conventional thinking around heart disease, cholesterol, nutritio...

Jami Dulaney MD Wellness Podcast: Is Insulin Resistance the Real Cause of Heart Disease? | With Dr. Philip Ovadia

Welcome!And thank you for listening. In this episode, I sit down with Dr. Bret Scher. He is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies,...

Jami Dulaney MD Wellness Podcast: Are We Looking at Heart Health All Wrong? | With Dr. Bret Scher

Welcome!And thank you for listening.In this episode, I discuss the importance of recognizing potentially serious heart symptoms in runners and endurance athletes, using the story of a young runner who...

Jami Dulaney MD Wellness Podcast: Runner's Heart and Ketogenic Diet Update

Welcome!And thank you for listening.In this episode, I’m breaking down my experience completing the Badger 100, a 100-mile ultramarathon through Wisconsin, and spoiler alert: I made it! There were man...